Personal growth depends on this emotional healing because it frees people from the burden of regrets or traumas from the past. As a result, practitioners frequently racradeeport better mental health, stronger relationships, & a stronger sense of life purpose. A Basis for Continuous Development. These advantages add up to form a strong basis for continued development & self-discovery. It takes a dedication to self-discovery & an openness to change to use Meta Download to unlock your inner potential.